Listen To Your Body’s Wisdom

Have you ever noticed that your body speaks to you?

My client, Jackie, had a tough decision to make about whether she should attend an important extended-family function. 

Everyone had told her she “should” go. On the surface, it seemed like the right thing to do. 

Together, we worked on ways in which she could listen better to the wisdom of her body.

She was planning to attend the event, but when she listened to her body, she heard a huge “NO.” 

This information gave her the clarity to calmly and peacefully decline the event, despite what everyone else thought or said.

She didn’t regret the decision.  

We all have huge wisdom in our bodies. 

Our bodies tell the truth, despite what the mind might be saying. This is why lie detectors work – because they can record certain sensations in the body when a person is lying.

Are you listening to your body’s wisdom?  I’d love to hear!

Kathy McCabe
Master Certified Life & Business Coach

P.S. –  If you want clarity in helping you listen to your own body’s wisdom, schedule a free consult call with me HERE to learn how coaching can help you do that!